Frankincense: Also known as liquid gold or Boswellia serrata. This Frankincense resin is extracted from the Boswellia tree found in North Africa, India, and southern Arabia.
Frankincense helps remove negative energy from a space, provide protection, and create an elevated spiritual awareness. It is often used to lift moods, to ease anxiety and stress, and for purification.
White sage has been a sacred herb by Native Americans for hundreds of years. It has been used in rituals and ceremonies for centuries, and white sage is often burned to create its intended effects. Smudging is a cleansing ceremony used to help people, places, or even objects eliminate negative energy or evil spirits.
Native Americans have used white sage for its medicinal properties for centuries. Sage has antioxidant, anti-inflammatory, and antimicrobial properties to promote overall health and target emerging infections. They are also used as a diuretic and stimulant. Sage tea can be drunk in conjunction with other therapies to soothe joint pain, colds, sprains, and kidney and liver troubles. It’s also sometimes used to treat digestive problems.
Sage smudging is used to begin a spiritual cleansing for the soul or home.