Root Chakra

Root Chakra

 

The root chakra, or Muladhara, is located at the base of your spine. It provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges. Your root chakra is responsible for your sense of security and stability.

 

What blocks your root chakra?
 
When the body is in fight-or-flight mode it can affect our hormones and cause our root chakra to become blocked. Fight-or-flight mode can be triggered by multiple reasons like fear of change, or not feeling secure.
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