Collection: Solar Plexus Chakra

Healing Practices for the Solar Plexus Chakra

The Solar Plexus Chakra, also known as the Manipura Chakra, is the third chakra in the 7 chakra system. This energy center governs our ability to be confident, assertive, and make decisions from a place of inner wisdom. It is also the key to unlocking our personal power and building a strong sense of self.


How do you unblock the solar plexus chakra?
Opening the Solar Plexus Chakra
  1. Burn Manipura incense and essential oils. Aromatherapy has the power to awaken our sense of personal power. ...
  2. Repeat positive affirmations about personal power. ...
  3. Practice postures that balance the solar plexus chakra. ...
  4. Heal from the past.

There are many practices that can help balance and heal the solar plexus chakra. Here are a few to try:


1. Yoga: Practicing yoga poses such as Boat Pose, Warrior III, and Plank Pose can help activate and balance the solar plexus chakra. Focus on engaging your core and cultivating a sense of inner strength and confidence.


2. Meditation: Visualize a bright, yellow light radiating from your solar plexus during meditation. This can help activate and balance the chakra.


3. Chakra Stones: Use crystals such as citrine, yellow calcite, or tiger's eye to balance the solar plexus chakra. Place the stone on your solar plexus during meditation or carry it with you throughout the day.


4. Affirmations: Repeat affirmations such as "I am powerful and capable" or "I trust myself to make the right decisions" to help boost self-esteem and confidence.

28 products
  • Clear Quartz Wire Wrap Pendant
    Clear Quartz Wire Wrap Pendant In Spyrit Metaphysical
    Regular price
    $35.00
    Sale price
    $35.00
    Regular price
    Unit price
    per 
    Sold out
  • Clear Quartz Wire Wrap
    Clear Quartz Wire Wrap In Spyrit Metaphysical
    Regular price
    $35.00
    Sale price
    $35.00
    Regular price
    Unit price
    per 
    Sold out
  • Clear Quartz Tumbled
    Clear Quartz Clear Quartz In Spyrit Metaphysical
    Regular price
    from $5.00
    Sale price
    from $5.00
    Regular price
    Unit price
    per 
    Sold out
  • Chakra Set Mystic
    Chakra Set, Mystic - Iolite, Blue Gold Stone, Blue Aventurine, Ocean Jasper, Yellow Obsidian, Carnelian, Petrified Wood freeshipping - In Spyrit Metaphysical
    Regular price
    $28.00
    Sale price
    $28.00
    Regular price
    Unit price
    per 
    Sold out
  • Chakra Set Balance of Light Dark
    Chakra Set Balance of Light & Dark - Selenite, Amethyst, Blue Apatite, Rose Quartz, Shungite, Goldstone, Black Onyx freeshipping - In Spyrit Metaphysical
    Regular price
    $29.00
    Sale price
    $29.00
    Regular price
    Unit price
    per 
    Sold out
  • Chakra Set Meditation
    Chakra Set , Meditation - Crackle Quartz, Lapis Lazuli, Chrysocolla, Unakite, Citrine, Fluorite, Rhodochrosite freeshipping - In Spyrit Metaphysical
    Regular price
    $33.00
    Sale price
    $33.00
    Regular price
    Unit price
    per 
    Sold out
  • Chakra Set Flow
    Chakra Set - Flow - Fluorite, Lapis Lazuli, Turquoise, Malachite, Tiger's Eye, Carnelian, Blood Stone freeshipping - In Spyrit Metaphysical
    Regular price
    $33.00
    Sale price
    $33.00
    Regular price
    Unit price
    per 
    Sold out
  • Chakra Set Emotion
    Chakra Set - Emotion - Malachite, Moonstone, Lapis Lazuli, Rose Quartz, Tiger's Eye, Carnelian, Smoky Quartz In Spyrit Metaphysical
    Regular price
    $30.00
    Sale price
    $30.00
    Regular price
    Unit price
    per 
    Sold out